Are you or someone you care about suffering from coronavirus ? Need some recipes for Covid 19? Do you want to reach out to them, but don’t know just how to do it? Moreover, are you in quarantine? Or maybe you’re in lockdown and feeling frustrated. Likewise not knowing where to turn and how to cope and have hope. Now you can. You can send them a copy of this cookbook, Cooking In Times Like These Covid 19. Filled with recipes for Covid 19. How about you could cook up the recipes for Covid 19 for a loved one? They can start feeling better knowing some help is on the way. Show your care with recipes for Covid 19.

In the first place , you help yourself! Yes help yourself even if you are in quarantine. And you can even help someone else who is in quarantine. Also help those suffering all around the country. How is that possible you say…? Sharing is caring. Introducing the new cookbook, “Cooking In Times Like These: Covid-19”

This is not just a cookbook. More precisely, it is a get well card (so to speak) filled with simple recipes for Covid 19 in times like these. With this in mind, you can take heart knowing that 100% of the net profits received from the sale of this cookbook from Balboa Press will be donated to feed those in need for the lifetime of this book.

This book, with cooking recipes for Covid 19, will bring hope to it’s readers, reminding them that they are not alone in times like these.

1) Make a gift to mail out to someone in quarantine. Show them they are in your thoughts during such a testing time.

2) Purchase this cookbook to cook for someone in need. Share the love for one another.

3) Make a direct donation through our website in order to feed those in need at http://www.liveoutyourlight.com

The main theme right now is nutrition and comfort foods. Whether you’re home alone or not. Whether or not you’re in quarantine; we really need to get happy. With this intention, each recipe for Covid 19, lists whether it’s better suited for Western style, Asian style, Keto adaptable, Vegan adaptable, Crowd pleaser, Kid Pleaser, Freezable, or Sheet pan adaptable. We all need to feed our body and soul with rich nutrient foods to increase our immune system and keep viruses away.

The recipes are designed to be easily prepared in 20 minutes or much less. The book covers simple bread recipes, then various sauces that can be used with chicken, pork, beef, lamb, fish fillets, or vegetables. Pasta dishes that would make an Italian smile. Next meat dishes that will put your hungry man to sleep. Alongside plenty of vegetables dishes too. Oh and don’t forget the kids! All in all we’ve got some wonderful recipes to make them run to the dinner table. Each recipes gives multiple options so you can cook with what you have on hand. Or what is sold in a tin, if fresh is not available.

All recipes have been designed with nutrition as well as cost in mind. Noting that we all really do not know how long this will last. And how long some of us are not working. Others not working because they were infected, and need to be home to recover.

Coupled with the questions and concerns are well thought out and explained in a very easy, no nonsense approach to a responsible way to handle meal times, nourishment, and self-care in relation to food. In these pages one will find ways to live a better life by cooking in minutes. Meal prep has been redesigned to accommodate the unavailability of the food shortages in some areas.

Then again all the recipes can literally be made by children over seven years old with adult supervision. All recipes will have free tutorial cook-along videos at http://liveoutyourlight.com. These life option meals are perfect for keto diets, low carb diets, meat lovers, and kids using the suitability guide. We also have additional tips and tricks on how-to get your children to eat vegetables.

Like our fabulous Spinach Balls in Tomato Sauce, p.47. This recipe came out when my son was a little boy. Recently my son’s teenager friend asked for the recipe. Saying “it’s so good, I want to learn to make it myself”.

Spinach Balls with Tomato Sauce, p.37

We are very happy to offer free cook along videos for various reasons. Firstly the follow along recipes are great if you do not know how to cook. Or if you hate to cook! So if your very busy, you can keep the e-book version on your phone and cook what you feel that night for dinner. Even if you never cooked before. The videos go into a lot more details about adapting the recipe to your preferred eating style.

So whether your a vegan or a meat lover this book is for you. For those out there that have children, and don’t know what to do with them, cooking is a great answer. Learning to cook at a young age, helps children learn self confidence, independence, and self worth. It can also strengthen family ties when cooking together.

As a result we are so pleased to offer “After the Show” section in our website. So parents, grandparents, and caregivers can volunteer to show the masterpiece’s that their family has made together. We also offer a “Q & A” section in our website so you can ask us any food related questions about the recipes, meal prep, food shopping, and more. At the same time, we will make every effort to answer every question you send in to our website, on the air at our YouTube channel. So please let us know if we can mention your name/email name in gratitude on the channel.

All recipes come complete with a colored photo and nutrition content information. For those who hate to cook, this is for you! You can prepare these quick and easy recipes, and pop them into the freezer. Allowing you more freedom to enjoy a wholesome life with minimum effort. This read is for everyone who wants to hold-on and, yes, even improve their quality of life, during times like these!

There’s a different recipe for Covid 19 for each day of the month. And then there’s a desert for each day of the week. We start off with delicious breads. Easy homemade recipes that will go great with the protein packed Ricotta & Bean Pate’, p.34. Great for times when you know you need to eat, but don’t feel like turning on your oven.

Ricotta & Bean Pate’, p.34

Then we have various sauces that can be interchanged and incorporated with your choice of chicken, pork, beef, lamb, or fish fillets. The ideas here are endless. So you have complete freedom to eat what you like, and the way you like it. And don’t forget the cheese, please. In this no nonsense approach to cooking, your visit to the kitchen will be transformed into fun. And there are recipes for all nations, all ethnics, and all faces. Let’s stand in unity in our kitchen. There’s a tasty twist in the American styled Mini Meat Loaves, p.35 recipe.

Mini Meat Loaves, p.35

And don’t forget the homemade buffalo sauce, p.18. Craving a Mexican take-out but can’t leave the house…no worries we got you covered with Quesadillas, p.22 and an Enchilada recipe, p.19 that’s gone crazy.😋 How about an Asian styled Salmon Fried Rice, p.43.

Salmon Fried Rice, p.43

Or maybe you feel like a spicy southern style Hot & Spicy Chili, p.29…don’t forget the cornbread!

Hot & Spicy Chili, p.29

What about a comforting bowl of homemade Portuguese Kale soup, p.37 to sooth your soul. Oh did you say, you wish you could have a super easy and quick Indian styled meal…it’s all in this book. What to cook in batches and put in the freezer? You can easily do that with 15 Minute Lasagna x3, p.24.

If that’s not enough, what about that left over celery? That one that is always left over, from the other recipe you tried. And now you have a bunch of celery sitting in your fridge. (Maybe from last Thanksgiving, 😂) Well your problems are solved with this Celery & Onion Casserole, p.46. This recipe was purposely developed to give you a whole new look on your weekly casserole. You’ll never be the same again.

Celery and Onion Casserole, p.46

Now I don’t know about you, but when I’m not feeling well, I reach for a sweet. And search the aisles for chocolate if at all possible. What good is a great dinner without a great desert. (For the love of the saints!) If you’re home alone you can thank God, that you can hide five of the seven desert recipes in the freezer for up to three months.💗Unless of course you rather eat them all in one go.😆 Summer deserts like Grilled Pineapple with Chocolate Drizzle, p.54 for your man and his awesome grill. 😉

Grilled Pineapple With Chocolate Drizzle, p.54

Or a super quick kid favorite of A Fruit Harvest, p. 58. You could get the kids to do the dishes with this recipe.

A Fruit Harvest, p.58

How about date night over the phone, with Racheal Ray’s Moms’ Chocolate Cups, p.57. Not a bad idea, since your mate won’t see~ you’ve gained any weight.

Rachael Ray’s Chocolate Cups, p.57

And autumn is right around the corner…how about a slice of Mega Moist Yogurt Cake, p.50 with your hot cup of coffee in the morning.

Mega Moist Yogurt Cake, p.50

Now’s a good time to try out Muffins For Many, p.51.Where you can make one batch of homemade muffin mix and get four different varieties for you, to take to your next church picnic or country fair. This recipe is great to brag along…😚 And the ultimate in a chocolate lovers life is Chunks of Chocolate Cookies, p.59. This cookie recipe will cure anyone’s bad day at work. Try it and you will see!

Now, more than ever, we need to cook in a way that helps us cope and have hope, in times like these.

So if you don’t know what todo to help someone, give or get them recipes for Covid 19.

Now Available at Amazon.com

Want more information about this cookbook, then checkout this article Foods To Fight Covid 19.

This site contains affiliate links to products. We may receive a commission for purchases made through these links. However, this does not impact our reviews and comparisons. We do our very best to keep things fair and balanced, in order to help you make the best choice for your life.

In bookstores and booksellers online in October 2020.

Or you may reach out to us at contact@liveoutyourlight.com

By Susan Berlincioni

Softcover | 8.5 x 8.5 in | 80 pages | ISBN 9781982248093

E-Book | 60 pages | ISBN 9781922481089

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Servedwell

Servedwell

Servedwell is a cook that let's food heal her soul. And Servedwell is a teacher, a book author, a mother, and a lover of life all at www.liveoutyourlight.com